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B12 Deficiency Symptoms and Risk Factors B12 deficiency is more common than most people realise and is frequently missed or misattributed to other causes

If you travel, use an insulated cooler with ice packs to maintain the appropriate temperature range during transport

Find out if supplements including digestive enzymes, antioxidants, or medium-chain triglycerides are beneficial for chronic pancreatitis, and learn which supplements might worsen symptoms

Foods rich in vitamin B12 include mushrooms, nutritional yeast and animal products such as meat, dairy, butter and eggs

Dead volume accounting Every vial has dead volume, the small amount of solution trapped below the needle tip when the vial appears empty