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The most common side effects are acid reflux, constipation, fatigue, headaches, indigestion, mild nausea, and vomiting, which Saleh says are often eliminated or lessened as the medication stays in the body and you shift your lifestyle and eating habits. To minimize these side effects, avoid foods that are spicy or high in fat, and eat smaller, more frequent meals

Senna (Senokot)

Ive only seen a handful of cases, but the anhedonia and depressive symptoms for lack of a better term seem to be crippling

If youre simply having fruit for breakfast, you dont need to take supplements that stimulate bile production because youre not eating fat

However, a significant decrease in cell viability was observed when these compounds were used at 10,000 M, indicating their cytotoxic effect