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You take metformin or a proton pump inhibitor, which can deplete B12 over time

Why Vitamin B12 Matters for Nerve Health Vitamin B12 (cobalamin) is an essential water-soluble vitamin required for: Myelin repair (protective coating around nerves) Neurotransmitter function DNA synthesis & cellular repair Red blood cell formation & oxygen delivery The body cannot manufacture B12 , and deficiency is common especially among older adults, vegans/vegetarians, people with absorption disorders, and those taking drugs like metformin

By enhancing metabolism, B12 shots can aid in burning more calories, making them a popular supplement in weight loss regimens