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When the deficiency becomes chronic, it may lead to more serious problems such as depression, cognitive decline, or balance issues

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You have been diagnosed with pernicious anaemia or other malabsorption disorders (such as Crohn's disease or coeliac disease)

When these conversions don't happen, then the body's blood stream is overloaded with a form of B12 it can't use or clear very quickly (hence you feel very bad afterwards)