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Gut: 250 to 500 mcg once or twice daily, oral on an empty stomach, 4 to 8 weeks

If you follow a vegetarian or vegan diet, then you can change your diet to include B12-fortified grains, a supplement, a high-dose oral vitamin or B12 injections

Most reported symptoms lack robust causal evidence and may reflect coincidental findings or underlying conditions

Choline deficiency directly correlates with nonalcoholic fatty liver disease development

Any person or entity that believes that they have been subjected to discrimination in violation of Federal civil rights/antidiscrimination laws can file a complaint with HHS' Office for Civil Rights