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[2] It is also used for liver disorders and as a chewing stick
Pounded yam is a special delicacy and very popular food in West Africa
It has a unique lightly sweet taste that works when cooked by itself or in complicated West African recipes like Moin-Moin (Bean cakes) or Akara (Bean Fritters)
IRU-Locust beans
A rich and flavoursome alternative to our pure Red Palm Oil
Kinney Fish Fufu [2] It is also usedStock fish fillet.
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